seated blonde woman smiling with hand under chin

Let go of the pressure, perfectionism, and overthinking and rise into a version of success that feels calm, clear, and deeply aligned.

Hi there! I’m Fiona 

I’ve lived the loop — the overthinking, the perfectionism, the people-pleasing.
Always performing. Always achieving. Still not feeling like me.

Breaking that pattern changed everything.

Now I help high-achieving, self-aware individuals dissolve the hidden blocks that keep them stuck and rise into the version of themselves that feels clear, calm, and fully aligned.

This isn’t more mindset work.
It’s deep nervous system and identity-level transformation — the kind that brings you back to who you really are.

What clients are saying?

“I gained clarity on where I wanted to be and how I want to show up in my life and work. I was able to identify and change behaviours that were not helping me, transition into a more senior position, and help team members to do the same.” Sarah, Global Director Movember, Australia

Unlock Clarity, Fulfillment, and Success in Work and Life

You’re here because something’s shifting.
The way you’ve done things — pushing, perfecting, proving — no longer feels right.

You’ve built a life that looks good on paper.
But you’re craving something deeper: peace. Presence. Purpose that feels lived, not just achieved.

This is the work I guide my clients through — high-achieving, self-aware individuals who are ready to move beyond overthinking, self-doubt, and pressure… and into a life that’s actually aligned with who they are becoming.

You might be questioning everything: your path, your career, your relationships, or what fulfillment even means now.
That’s not a breakdown. It’s a breakthrough waiting to happen.

This isn’t about doing more — it’s about doing it differently.
Leading, creating, and living from a place where clarity, ease, and success flow naturally — from within.

Lasting transformation doesn’t come from pushing harder.
It comes from rewiring how you relate to yourself.
Your body. Your inner voice. Your worth.

Together, we’ll dissolve the old strategies of survival — and create a new way of being: one that feels grounded, alive, and deeply aligned.

You don’t need to figure it all out.
You just need a path that meets you where you are — and a guide who knows how to walk it with you.

Your values are your inner GPS.
They guide your decisions, shape your priorities, and reveal what truly matters — not just what you’ve been conditioned to care about.

When you’re clear on your values, life gets simpler.
You stop second-guessing. You start choosing from alignment — not obligation.

Download this free guide to:
✔ Identify your unique values
✔ Understand what’s been driving you (and what no longer fits)
✔ Begin building a life and business that feels like you

Get the free guide and start living from your truth.

Free Guide: Get Clear on Your Core Values

Client Breakthroughs

  • Growth can be uncomfortable. With Fiona, I have found growth surprisingly easy and fast. Her methods are simple and easy to follow with significant impact. High return on time and financial investment. With Fiona’s coaching, I was finally able to make the jump to the next level of leadership.

    Jen Edgecombe - Director, Movember, Toronto, Canada

  • I gained clarity of my values, superpowers and triggers, and used this understanding of myself to develop personally and professionally. Throughout the journey, Fiona empowered me saying it was my time to 'step up' and this happened via a huge work breakthrough, she helped me achieve

    Alex Black - Vice President, Bailey Nelson, Vancouver, Canada

  • Fiona guided me through an incredible methodology to connect to my subconscious beliefs about a challenge I was experiencing in my life. I would not have been able to have this “ah-ha” moment without her guidance. This work truly made an impact in my life and has allowed me to move through it with more ease and release the parts holding me back. Fiona is truly an incredible guide, who holds so much space for you to truly release your truth. She is also incredibly intuitive.

    Kristen Tyree - Regional Sales Manager & Transformation Coach, Chicago, USA

  • Fiona allowed me to have a true expansion in my own realization and understanding of myself. By supporting me to understand my brain and using her intuition to make so much ‘sense’ for me, resulting in a profound personal breakthrough.

    McKenzie Whelan - Holistic Health Coach, USA

  • Tackling the Immunity to change process with Fiona, was a powerful way to get at the source of truth behind behaviors and provided multiple “ah-hah” moments that led to insights that other coaching was unable to uncover. I highly recommend Fiona for anyone looking to take a holistic approach to personal growth or looking to break a cycle. One of her superpowers is her ability to know what you need and push you in a way that helps you positively move forward.

    Sarah Weller - Global Director, Movember, Melbourne, Australia